Red Runner Roaches (Blatta lateralis), also known as Turkestan roaches, are another excellent live food option for reptiles. They are smaller and faster than Dubia roaches, making them suitable for smaller reptiles and those that prefer more active prey.

Benefits of Red Runner Roaches

Feeding reptiles live food offers numerous benefits that cater to their natural instincts, nutritional needs, and overall well-being. Here’s an in-depth look at the advantages of providing live food to reptiles:

Gut loading refers to the practice of feeding nutritious food to live prey, such as insects, before offering them to reptiles or other pets. The purpose of gut loading is to enhance the nutritional value of the prey, ensuring that the reptiles receive essential vitamins, minerals, and other nutrients through their diet.

Wax worms are the larvae of the wax moth (Galleria mellonella) and are commonly used as live food for reptiles, birds, and fish. Proper care and maintenance are essential to keep wax worms healthy and active. Here is a comprehensive guide on how to keep wax worms:

Feeding live insects to reptiles and snakes can provide essential nutrition and stimulation. The choice of insects can depend on the specific dietary needs and preferences of the reptile or snake species. Here are some commonly used insects suitable as live food:

See Gut loading